I’ve been called to serve humanity from an early age. I studied psychology in college and began working in the inpatient behavioral health and clinical research fields. I quickly became disillusioned with the western approach to medicine and realized I needed to take a different path…

Internally, tuning into my bisexual nature but having a strong conservative upbringing, I struggled with truly accepting and loving myself for who I am. I experienced a deep sense of unworthiness that resulted in a plethora of self-deprecating habit patterns, to the point where I was suicidal.

I decided to study my own mentation during a 10 day silent Vipassana meditation retreat. I stayed at that meditation center for a year, growing my practice within a monastic setting as a long term volunteer. Vipassana, which means “seeing reality as it is,” is a technique that allows the cultivation of insight and wisdom to blossom into equanimity when facing the vicissitudes of life. Through developing insight and wisdom from this technique, I now utilize meditation as a grounding force throughout Tapping sessions - to promote clarity, calm, and centeredness. 

Emotional Freedom Technique (EFT, or Tapping) arrived at my doorstep while seeking modalities to complement my meditative practice. Although initially skeptical, the Universe kept Tapping on my door with opportunities to practice and train in EFT. The more I surrendered and allowed Tapping into my life, the more I discovered that it’s a huge part of my life passion and purpose!

Tapping taught me to bring love and acceptance to my trauma, reprogramming those negative stories for radical shifts in my beliefs and emotional body. I woke up to the power of deep self-love, and experienced how revolutionary this ancient technology really is.

Now I’m here to share it with you, and help you experience earth shattering inner shifts to change your life from the inside out.

My practice is always evolving as I continue to heal and grow myself, honoring my needs, and diving into empathy for myself. I find that the more I can embody empathy and compassion for myself, the deeper my well is to hold space for you. The more I see myself clearly for who I am and hold myself in love, the more I can help you gain clarity and shine love into your life.

And like this, it’s a dance between us both… So let’s go on a journey, and evolve together.

i love & deeply accept myself exactly as i am

i love & deeply accept myself exactly as i am

everything i need is within

everything i need is within

i am worthy and deserving

i am worthy and deserving

it is safe to be unapologetically me

it is safe to be unapologetically me